Ashi Waza

足技

Techniques de Jambe

ashi-guruma
ashi-guruma
de-ashi-barai
de-ashi-barai
hane-goshi-gaeshi
hane-goshi-gaeshi
harai-goshi-gaeshi
harai-goshi-gaeshi
harai-tsuri-komi-ashi
harai-tsuri-komi-ashi
hiza-guruma
hiza-guruma
ko-soto-gake
ko-soto-gake
ko-soto-gari
ko-soto-gari
ko-uchi-gari
ko-uchi-gari
o-guruma
o-guruma
o-soto-gaeshi
o-soto-gaeshi
o-soto-gari
o-soto-gari
o-soto-guruma
o-soto-guruma
o-soto-otoshi
o-soto-otoshi
o-uchi-gaeshi
o-uchi-gaeshi
o-uchi-gari
o-uchi-gari
okuri-ashi-barai
okuri-ashi-barai
sasae-tsurikomi-ashi
sasae-tsurikomi-ashi
tsubame-gaeshi
tsubame-gaeshi
uchi-mata-gaeshi
uchi-mata-gaeshi
ushi-mata
ushi-mata